Various fruits, vegetables, nuts, and grains; ...

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For those of us who were brought up by our parents to eat meat, it can be difficult to imagine enjoying a dinner of ‘meat and three vegminus the meat! But the truth is, vegetarian cuisine opens up a whole new world of exciting ingredients, tastes and flavours. Many people report losing excess weight, and having more vitality and energy as added advantages of making the switch. And the best news is, it’s easy!

Here you’ll find facts and helpful information on  being animal-cruelty free and some great recipes made by selecting cruelty-free ingredients in place of bits and pieces of dead animals. Converting recipes you already know and trying  it in a totally new way.