Teriyaki tofu kebabs

This recipe is vegan friendly.

Preparation Time

45 minutes

Cooking Time

10 minutes


8 kebabs


  • Bamboo skewers
  • 8 button mushrooms, halved
  • 2 zucchinis, cut into 2cm pieces
  • 300g firm tofu, cut into 16
  • 200ml teriyaki & roasted garlic marinade


  1. Soak bamboo skewers in water for 20 minutes to avoid burning during cooking.
  2. Thread mushrooms, zucchini and tofu alternately onto bamboo skewers.
  3. Place prepared kebabs into glass dish. Pour teriyaki marinade over kebabs and refrigerate for 20 minutes.
  4. Heat barbecue or grill plate over a medium heat.
  5. Place kebabs onto hot plate or grill.
  6. Turn kebabs to ensure even cooking. Cook for 5-10 minutes.
  7. Drizzle kebabs with any remaining marinade and serve with fried rice.